Archive - Ordinary Mastery

Breaking free from predictability

Jan 12 •

Sustainable Pace

A speed that can be maintained throughout life

Jan 10 •

Systems Within Systems

Our co-dependencies with everything else

Jan 9 •

Resisting the Grind

Avoiding the trap of grind culture

Jan 8 •

Chasing Elusive Results

Reconnecting with the vitality of our bodies

Jan 7 •

The Psychology Behind the Sneer

Understanding Reaction Formation

Jan 6 •

Embodied Experience

Mind, body, and spirit as an integrated whole

Jan 5 •

The Joy Behind the Runner’s Grimace

There is magic in misery

Jan 4 •

The Boring Foundations

Laying the groundwork

Jan 3 •

Where We Meet Mountains

Ascending, just to see who we are

Jan 2 •

A Contemplative Approach to Health Mastery

A new direction for 2025

Jan 1 •

August 2024

Consistency is for the Dead

Organism over mechanism - should we strive for consistency, like a mechanised robot, or should we go with the flow?

Aug 2, 2024 •

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