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A letter to my 75-year-old self
Mastering the passage of time
May 25
•
John Durrant
7
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A letter to my 75-year-old self
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2
Health Mastery Programme
An online group to support the development of your personal health philosophy
May 18
•
John Durrant
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Health Mastery Programme
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February 2025
Just Make it Down the Hill for Starters
The present moment is the great equaliser
Feb 13
•
John Durrant
4
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Just Make it Down the Hill for Starters
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Eternal Recurrence
A life worth repeating
Feb 2
•
John Durrant
7
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Eternal Recurrence
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5
January 2025
An Ageing Body
How old are you?
Jan 26
•
John Durrant
5
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An Ageing Body
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2
A Day in the Life
Turning ordinary routines into sacred rituals
Jan 19
•
John Durrant
2
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A Day in the Life
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Weathering Life’s Storms
Building the foundations of a personal philosophy
Jan 18
•
John Durrant
2
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Weathering Life’s Storms
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Stewardship
Passing our body on to its next owner
Jan 17
•
John Durrant
6
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Stewardship
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Forking Paths
Breaking free from predictability
Jan 12
•
John Durrant
5
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Forking Paths
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1
Sustainable Pace
A speed that can be maintained throughout life
Jan 10
•
John Durrant
2
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Sustainable Pace
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Systems Within Systems
Our co-dependencies with everything else
Jan 9
•
John Durrant
5
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Systems Within Systems
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2
Resisting the Grind
Avoiding the trap of grind culture
Jan 8
•
John Durrant
3
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Resisting the Grind
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3
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